Twenty-five percent of Americans over the age of 20 have prediabetes  Blood Sugar Formula Review  and most of those people aren't aware of it. Prediabetics often develop Type 2 diabetes within a 10 year period unless they radically change their lifestyle.One major sign of prediabetes is a constant craving for carbs. Fries, chips and chocolate are amongst the most craved foods as they contain sugar, salt and fat. These ingredients are tasty and your brain increases the craving immensely.

Prediabetes is a condition where your blood sugar levels are higher than considered healthy and normal, but when they are not high enough to be categorised as diabetic. Type 2 diabetes develops slowly over the course of many years, that's how the medical experts came up with the prediabetes category.

There are many diseases in fact that have a 'grey area' and where patients, just because they fall into the lower end of the normal range, are often informed they are fit and healthy. Whereas it would be far more useful if doctors pointed out to patients when they are in the lower normal range as this could mean they are moving slowly into the stages of developing the full on actual disease they are being tested for.

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